Meditation

Quiet Mind Body Shop   (www.qmbs.co.nz)  

School of massage and yoga life sciences in Christchurch. Public yoga, massage and meditation courses for personal use and a career.

Bodh Gaya Buddhist Centre   (www.meditate.org.nz)  

Meditation makes the mind calm and peaceful. From this peaceful mind a deep happiness and contentment can arise from within. Bodh Gaya Buddhist Centre offers meditation for every level of meditator.

Wellington Study Group   (www.wellingtonstudygroup.org.nz)  

Bringing together people who want to explore and discover more about their own nature and the universe, look at the real questions of human life and experience more of their true potential.

The Sri Chinmoy Centre of New Zealand   (www.srichinmoycentre.org/nz/)  

Students of Sri Chinmoy have established national meditation centres, vegetarian cafés, sporting events and cultural programs in order to offer something unique and inspiring.

Dharmagear   (www.dharmagear.co.nz)  

Sales of meditation accessories, mats and cushions, all made from authentic quality natural materials such as kapok, cotton batting and durable cotton blend.

Diamond Way Buddhism   (www.diamondway-buddhism.org.nz)  

Part of an international network of over 450 centres for meditation, under the spiritual guidance of His Holiness the 17th Karmapa Thaye Dorje, and directed by Lama Ole Nydahl. They provide friendly places where all can meet to learn and meditate.

Free Meditation Classes in New Zealand   (www.freemeditationclasses.org.nz)  

Information about beginners and advanced meditation classes, offered as a free community service by the Sri Chinmoy Centres of New Zealand.

Auckland Shambhala Buddhist Centre   (www.shambhala-buddhism.org.nz)  

The centre offers Buddhist meditation instruction, retreats and study seminars in the Shambhala teachings of Tibetan Buddhism.

Jam Tse Dhargyey Ling Trust   (www.mandala.org.nz)  

A Tibetan Buddhist meditation centre located just outside Whangarei, surrounded by native bush and majestic views. The centre offers teachings, retreats and guidance with their resident teacher, Ven. Geshe Sangey Thinley.

Transcendental Meditation   (www.tm.org.nz)  

The programme of Maharishi Mahesh Yogi is the single most effective technique available for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and intelligence, and attaining inner happiness and fulfilment.

Mary Fry   (www.digitalus.co.nz/maryfry)  

Spirit communication has been a natural part of my life since my first recollections of playing with children that no one else could see.

Global Oneness   (www.globaloneness.co.nz)  

Are you wanting to be free of your suffering? Do you want transformation in your life? Deeksha divine energy transfer can create a change in your consciousness.

Vipassana Centre   (www.dhamma.org/en/schedules/schmedini.htm)  

Dhamma meditation courses, held in Kaukapakapa.

Vipassana Mediation in New Zealand   (www.medini.dhamma.org)  

Vipassana is a practical technique which enables one to lead a more positive, balanced and happy life.

Auckland Zen Centre   (www.aucklandzen.org.nz)  

Authentic Zen meditation training in Auckland led by Auckland-born sanctioned Zen teacher and priest, Sensei Amala Wrightson.

Learn Tol Meditate   (www.learntm.co.nz)  

Learn to relax so deeply that you dissolve away the stress and fatigue of life. This meditation is a simple routine, with benefits that extend to every aspect of life.

Transcendental Meditation   (www.tmforyou.co.nz)  

Simple and easy to learn, this meditation technique can be used by anyone, anywhere, and needs no more than twenty minutes and a place to sit with your eyes closed.

Prescription to Meditate   (www.rxtm.co.nz)  

Meditation is a simple, natural, effortless, easily learned technique that removes stress and fatigue.

Trashi Gomang Buddhist Centre   (www.trashigomang.org.nz)  

Trashi Gomang offers teachings, meditation classes and pujas through the resident Tibetan teacher, Geshe Dhonam, and Western monk, Tenzin Chosang. Everyone is welcome - from those who are just curious about meditation to those who are interested in Tibetan Buddhist philosophy and teachings.

Sahaja Yoga Meditation   (www.meditation.co.nz)  

A unique method of meditation based on an experience called self realisation or kundalini awakening. It is entirely free of charge.

Intuitive Therapies   (www.intuitivetherapies.co.nz)  

Supporting your personal and spiritual growth, and teaching self awareness, through evening classes, courses, meditations and workshops.

New Zealand Transmission Meditation Network   (www.transmission.org.nz)  

A specialised form of group meditation in which the members act as positive mental channels through which spiritual energies can be sent. It is practiced in various locations nationwide.

Chandrakirti Meditation Centre   (www.chandrakirti.co.nz)  

A Tibetan Buddhist centre situated in the rolling hills of the Nelson countryside. Their goal is to promote the wisdom, compassion and kindness that is the very heart of Tibetan Buddhist philosophy and practice.

Serenum Design   (www.serenumdesign.com)  

Beautiful hand crafted meditation timers, chimes and accessories, made in New Zealand.

Maitreya Meditation Centre   (www.ishwara.com)  

Maitreya Ishwara is a visionary author and spiritual teacher who has shared his spiritual knowledge with thousands of seekers around the world. Maitreya has created a vibrant meditation community in New Zealand near the idyllic Marlborough Sounds.