Yoga

Quiet Mind Body Shop   (www.qmbs.co.nz)  

School of massage and yoga life sciences in Christchurch. Public yoga, massage and meditation courses for personal use and a career.

Gaura Yoga Wellington (www.gaurayoga.co.nz/)  

Gaura Yoga is a center for yoga, lifestyle and spirituality in central Wellington.

Uxbridge   (www.uxbridge.org.nz)  

Want to do something creative, get fit, or join a group? Classes are held in the daytime, evening and weekends, in Manukau city.

Wellpark College of Natural Therapies   (www.wellpark.co.nz)  

Offering a 1-year Diploma of Yoga course, as well as ayurveda, massage, naturopathy and other fascinating courses. Recognised by the NZQA and many natural therapy bodies.

Yoga in Daily Life   (www.yogaindailylife.org.nz)  

A holistic system for body, mind and soul, based on the ancient teachings of yoga. Come and experience peace and harmony through yoga postures, breathing exercises, relaxation techniques and meditation.

Albany Yoga Room   (www.albanyyoga.co.nz)  

Learn powerful relaxation and breathing techniques from New Zealand's most sought after yoga instructors.

The Yoga Tree   (www.theyogatree.co.nz)  

A Takapuna studio teaching the Hatha yoga technique, suited to beginners and more advanced students. Classes are also offered for pregnant women, new mothers and babies, and for those wishing to learn more about the philosophy of yoga.

Yoga Academy   (www.yoga.co.nz)  

Promotes and teaches the ancient art of Yoga.

YogaSpace   (www.iyengar-yoga.co.nz)  

A yoga studio in Wellington, providing classes with a maximum of ten students, so that the teacher can offer guidance to each student.

International Yoga Teachers Association   (www.iyta.org.nz)  

The IYTA is a group of yoga teachers who embrace and share an understanding of yoga, its benefits and the practice of yoga as a way of life.

Anahata Yoga Retreat   (www.anahata-retreat.org.nz/wiki/tiki-view_homepage.php)  

A retreat centre in Golden Bay, offering private yoga training sessions and the chance to experience the benefits of living a healthy and balanced yogic lifestyle.

Yoga Central   (www.yogacentral.co.nz)  

Whether you are a total beginner or a seasoned yoga practitioner you are most welcome at Yoga Central.

Zohar, Pilates Studio and Equipment   (www.zohar.net.nz)  

Pilates, Yoga, Qui Gong and body awareness studio. Teachers training courses and equipment. The studio, run by Edna Levy, a leading Pilates and Yoga instructor, offers one on one and small group sessions, rehabilitation programmes, teachers training courses and professional workshops. Zohar reformers, trapeze tables and accessories are top quality and 100% New Zealand made.

Sahaja Yoga   (www.sahajayoga.org.nz)  

Yoga school based in Northcote, Auckland.

Yoga Studio   (www.yogabop.co.nz)  

An Iyengar yoga studio in Rotorua, promoting the practice of yoga to transform the body and bring clarity to the mind.

Iyengar Yoga Centre   (www.yogacentre.co.nz)  

Auckland based yoga classes provided from Monday to Sunday.

North Shore Yoga   (www.northshoreyoga.co.nz)  

A dynamic form of Hatha yoga which helps increase strength and flexibility located in North Shore, Auckland.

Samadhi Yoga (www.samadhi.co.nz)  

Classes in Kundalini Yoga and Radiant Child Yoga in Kapiti and Wellington. Workshops are offered nationwide. Their online store sells organic and yoga related products.

Yoga Balance   (www.yogabalance.co.nz)  

Beginners Ashtanga Yoga classes involving stretch, strength and endurance. Yoga Balance introduces the yoga student to a beginners version of the yoga system known as Ashtanga Vinyasa Yoga, with yoga classes taught by a professional teacher at yoga centres and community venues in Auckland.

New Zealand School Of Yoga   (www.nzyoga.co.nz)  

Iyengar Yoga Centre for all levels, based in Auckland.

Shivjag   (www.shivjag.co.nz)  

Hatha yoga classes in Christchurch, a supplier of uoga products, as well as a range of New Zealand natural honey.

Shraddha - Yogic Lifestyle Education Trust   (www.shraddha.org.nz)  

A trust currently teaching Satyananda yoga and related sciences in the Hamilton region.

Bodytech   (www.bodytech.co.nz)  

Offering a range of exercise classes including yoga, tai ji, qigong and pilates, along with advice on health and nutrition, and beauty therapy treatments.

Body Power Pilates & Yoga Centre   (www.bodypower.co.nz)  

Offering pilates and yoga classes.

Yoga Sanctuary   (www.yogasanctuary.co.nz)  

A modern day retreat in central Mairangi Bay. The Yoga Sanctuary helps you to recharge and revitalize body and mind. Power and Vinyasa yoga; challenging classes, increasing strength and mental clarity. General and beginner classes to calm and soothe. All levels welcome.